Hello beautiful souls! I'm so grateful you found yourself here. Throughout my personal experience with the depths of depression and the scary peaks of mania, journaling was introduced to me and became my very best friend. After noticing the transformational benefits of more holistic approaches to wellness, I felt called to create helpful tools for others to discover their true healing power as well. I believe we all have what it takes to call our power back from experiences that left us feeling powerless. Again, thank you for being here. Happy healing, my love!